Output Explorer

LOW CARBOHYDRATE DIET ----- Plan I
Age Group - 3 to 6 yrs.
Total Daily Intake
3/4 to 1 quart whole milk
1 or more eggs
2 or more slices bacon
or more servings meat, fish, or fowl
cup puffed rice or puffed wheat
4 or more tablespoons butter or fortified oleomargarine
1 serving orange, grapefruit or tomato juice (or the whole fruit - no sugar)
1 serving of asparagus, broccoli, carrots, spinach, tomatoes, green beans,
or winter squash
2 additional servings of vegetables chosen from above or cabbage, cauli-
flower, egg plant or beets
1 serving of a water-packed fruit, an apple, or melon or berries in season
(with saccharin - no sugar)
Sample Menu
Breakfast
Lunch
1 sliced orange
1 egg (or dish cereal with milk)
1 raw vegetable
portion meat or 1 egg
2 slices bacon
1 large serving vegetable (with
1 glass milk
butter)
1 glass milk
Afternoon
1 glass milk, hard boiled egg, or piece of cheese
Dinner
1 serving meat
servings of vegetable with butter or oleo.
1 glass milk
1 serving of water-packed fruit
237.1 2/49 DH
Source: https://www.industrydocuments.ucsf.edu/docs/mswg0227

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